Recreational Level
The Recreational Level Programs focus on basic skills for vault, bars, beam and floor. Our skill-tracking program helps kids monitor their accomplishments and celebrate their achievements. As children progress through different levels, they will develop in the areas of agility, strength, flexibility, balance and coordination. In addition to these physical improvements, participants will learn life skills such as self-confidence, goal-setting, teamwork, responsibility, friendship, and sportsmanship. At the end of the term, each gymnast will be notified which level they should register for next. For Recreational Gymnasts looking for additional practice Private Lessons are available. Interested, please complete the Private Lesson Form.
Contact Coach Sarah Woods at sarah.n.woods@gmail.com with any questions.
Competitive Level
The Competitive Level Programs are designed for more experienced athletes who have mastered the skills necessary to compete in the USA Junior Olympic Program levels 1-4 and the WIAA-Based Optionals. Gymnasts are expected to attend all scheduled practices, compete at meets, and will be expected to fundraise. New Competitive Level gymnasts must be pre-approved by Coach Sarah Woods. Level advancements take place at the end of the winter/spring session. Due to the nature of the sport, a full year commitment is necessary for gymnasts to achieve personal goals. It may take more than 3 consecutive sessions to advance. For Competitive Gymnasts looking for additional practice Private Lessons are available. Interested, please complete the Private Lesson Form.
Contact Coach Sarah Woods at sarah.n.woods@gmail.com for pre-approval requests or questions.
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